Staci’s 7-Day Holistic Self Care Challenge
DEMYSTIFYING THE CHAKRAS:
Beginners Guide to Energy Healing
for Holistic Wellbeing
Demystifying the chakras and holistic healing through simple + powerful acts of self connection and care
YOU'RE IN THE
RIGHT PLACE IF...
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You prioritize your health, emotional well-being, and relationships.
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You know the body keeps the score.
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You love a refresher on any-and-all things holistic self-care.
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You have zero clue what chakras are.
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You want to develop a deeper connection to yourself.
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You’re intrigued by alternative healing practices, such as yoga, breathwork, and meditation.
WTF ARE CHAKRAS
Why should I care about holistic self-care? It's all connected; there is no personal development without developing the whole person. You deserve to be taken care of.
Initial assessment + 7 day challenge
Take the assessment to determine anything that needs extra love and attention and dive in! Start your care plan with the first chakra, the root chakra, on Sunday, or any day you’d like.
The 7 chakras + customizing your care plan
Gain a basic understanding of the 7 major energy centers and create a plan by incorporating the tools and ideas that most deeply resonate with you.
BEGINNERS GUIDE
TO ENERGY HEALING
Download your 7-Day Holistic Self Care Challenge
